Judith Dowling Counselling

Judith Dowling Counselling

Judith Dowling Counselling

Judith Dowling
Counselling

Judith Dowling
Counselling

Accredited Counsellor & Supervisor

Professional online and in-person therapy designed to help you rediscover balance and happiness - on your terms.

Professional online and in-person therapy designed to help you rediscover balance and happiness - on your terms.

Professional online and in-person therapy designed to help you rediscover balance and happiness - on your terms.

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Caring

Confidential

Convenient

Hero Image

Caring

Confidential

Convenient

Hero Image

Caring

Confidential

Convenient

Confidential & Supportive Sessions

Navan, Co. Meath and Naas, Co. Kildare

About Image

Judith Dowling

About Image

Judith Dowling

About Image

Judith Dowling

About Judith

A Bit About Me

A Bit About Me

Hi, I'm Judith Dowling, an accredited Supervisor of the Irish Association for Counselling and Psychotherapy (IACP).

With diplomas in Life Coaching, Couples Counselling, and Addiction Studies, I help individuals and couples navigate life's challenges—from anxiety and depression to relationship issues and personal growth.

I hold a Bachelor of Science in Counselling and Psychotherapy from Middlesex University plus a Diploma in Humanities from NUIM, Maynooth.

My goal is to provide a safe, compassionate space where healing and self-discovery can begin.

In-Person and Online Sessions Available

Fully Qualified & Experienced

IACP Supervisor

IACP Supervisor

Fully Qualified & Experienced

In-Person and Online Sessions Available

Areas of Expertise

What I Can Help You With

What I Can Help You With

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Anxiety & Panic

Anxiety & Panic

Anxiety & Panic

Depression

Depression

Depression

Addiction Support

Addiction Support

Addiction Support

Relationship Issues

Relationship Issues

Relationship Issues

Family Issues

Family Issues

Family Issues

Stress & Burnout

Stress & Burnout

Stress & Burnout

Low Self-Esteem

Low Self-Esteem

Low Self-Esteem

Grief & Bereavement

Grief & Bereavement

Grief & Bereavement

Personality Disorders

Personality Disorders

Personality Disorders

Trauma Recovery

Trauma Recovery

Trauma Recovery

Self-Discovery

Self-Discovery

Self-Discovery

Life Coaching

Life Coaching

Life Coaching

Relationship breakup

Relationship breakup

Relationship breakup

Everyone’s story is unique. If you're unsure where to begin, reach out—I'm here to help.

Counselling Approach

How I Work With You

1

Explore

In our sessions, we gently explore your thoughts, emotions, and patterns in a safe, supportive space. Using approaches like CBT, mindfulness, and talk therapy, we work together to understand what’s really going on beneath the surface.

1

Explore

In our sessions, we gently explore your thoughts, emotions, and patterns in a safe, supportive space. Using approaches like CBT, mindfulness, and talk therapy, we work together to understand what’s really going on beneath the surface.

1

Explore

In our sessions, we gently explore your thoughts, emotions, and patterns in a safe, supportive space. Using approaches like CBT, mindfulness, and talk therapy, we work together to understand what’s really going on beneath the surface.

2

Support Change

As clarity grows, we’ll focus on building practical tools and insights to help you take meaningful steps forward. Whether it's managing anxiety, improving relationships, or rebuilding confidence, you’ll be supported every step of the way.

2

Support Change

As clarity grows, we’ll focus on building practical tools and insights to help you take meaningful steps forward. Whether it's managing anxiety, improving relationships, or rebuilding confidence, you’ll be supported every step of the way.

2

Support Change

As clarity grows, we’ll focus on building practical tools and insights to help you take meaningful steps forward. Whether it's managing anxiety, improving relationships, or rebuilding confidence, you’ll be supported every step of the way.

Background

Session Info & Rates

Sessions & Booking

Sessions & Booking

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Location

Navan, Co. Meath and Naas, Co. Kildare

Location

Navan, Co. Meath and Naas, Co. Kildare

Location

Navan, Co. Meath and Naas, Co. Kildare

Duration

60 minutes

Duration

60 minutes

Duration

60 minutes

Initial Consultation

In Person or via WhatsApp Video if required

Initial Consultation

In Person or via WhatsApp Video if required

Initial Consultation

In Person or via WhatsApp Video if required

Appointments

Flexible appointments available, including evenings

Appointments

Flexible appointments available, including evenings

Appointments

Flexible appointments available, including evenings

Session Fee

65 euro per session. Couples 70 euro. Trainees personal therapy 55 euro.

Session Fee

65 euro per session. Couples 70 euro. Trainees personal therapy 55 euro.

Session Fee

65 euro per session. Couples 70 euro. Trainees personal therapy 55 euro.

Supervision Fee

55 euro for students. 65 euro for fully qualified therapists.

Supervision Fee

55 euro for students. 65 euro for fully qualified therapists.

Supervision Fee

55 euro for students. 65 euro for fully qualified therapists.

Book A Session

Book A Session

What Clients Say

Testimonials

  • “I never thought online therapy could feel this personal. Judith helped me rebuild my confidence and take control of my life.” – Sarah, 32

  • “We were struggling with constant arguments. Now, we’re finally communicating in a way that brings us closer.” – Mark & Lisa, 40s

  • “Losing my dad was the hardest thing I’ve ever faced. These sessions gave me the tools and space I needed to heal.” – Emily, 27

  • “I never thought online therapy could feel this personal. Judith helped me rebuild my confidence and take control of my life.” – Sarah, 32

  • “We were struggling with constant arguments. Now, we’re finally communicating in a way that brings us closer.” – Mark & Lisa, 40s

  • “Losing my dad was the hardest thing I’ve ever faced. These sessions gave me the tools and space I needed to heal.” – Emily, 27

Background
Background

Contact

Get in Touch

Take the First Step Toward the Life You Deserve

If you have questions or would like to book an appointment, feel free to reach out. I’ll respond as soon as possible.

Call: 087 779 0632

Email: judy.dowling@gmail.com